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Weight Loss Warriors

Contest runs March 12 to April 23, 2015. Win fat cash for losing fat!

Classes

LeanRyde

Each class is designed to allow you to work at your own pace. Burn up to 800 calories! Don't forget to bring a towel and water bottle to every class! Class starts promptly; arriving 5-10 min early is recommended.

Circuit 30

Kick a** workout circuit of abs, weights, ropes, etc. You WILL feel this tomorrow!

Ryde/Abs/Ryde 75 minutes

Total body workout for 75 minutes! Ryde with a break or two in the middle of class for some essential core exercises.

Ryde 60

Ryde for 60 minutes!

Ryde Circuit 65

An engaging sweaty ryde with a few circuit exercises added! Total body workout!

Appointments

Personal Training

One on one training geared toward helping you achieve your individual fitness goals.